Business Graduate| Marketeer| Blogger| 23| 5'4"
I use this blog as inspiration to become fit and healthy, and will follow others who have the same aspirations.Check out my personal blog, a Cosmo Blog Award finalist-
OutsideBeautyInsideHealth
Blogger of the week is Gymbags and Gladrags A amazing fitness and health blog. With regular motivating post. Go check her out!
HERE ARE THE EXERCISES IN ORDER
1. Alt. Toe Touches
2. Oblique Twists
3. Alt. Elbows to Knees
4. Switch Kicks
5. Oblique Rockers
6. High Knees with Elbowsthe workout!
(via prettythick)
Chocolate treats while sitting in bed #bliss #treat #chocolate #chocoholic #nottiuapproved #food #bed #bbloggers #lbloggers #fbloggers #toneitup #bikiniseries
Daily #bikiniseries checkin. Went out for my first proper run in about a week and really enjoyed it. I never feel more free than when I’m running. Didn’t go far but atleast I went. Also managed my longest #bikiniseries5minplank yet! Yeeeeaah! And #toneitup Bridal Babe workout killed my arms! Will feel that tomorrow. All round good day π#toneitup #tiu #fitness #exercise #instafit #instarun #plank #toned #workout #strength #run #runner #running #nikerun #bbloggers #lbloggers #fbloggers #brunette #girl
This should be on my wall! Pretty much sums up what you should be eating to fuel your body :)
(via bethinandrocktheworld)