*After the gym*
Mom: you smell really bad.
Me: mom, that is the perfume of champions.
Thinking about quitting?
bikiniconfidence: fuckfatiwantthin: Picture yourself running down the street looking like this. Picture all the hot guys’ heads turning as you go past. Think of the stares you would get, good stares, instead of bad. Running for 20 minutes and barely breaking a sweat. Don’t give up. One bad day does not mean the world is going to end, it just means you’re going to have to wake up in...
Anonymous asked: Do you have the list for this meal planning picture?
Here's a tip:
fit-spir-ation: Before every time you go on the computer— I don’t care if it’s to go on Tumblr, for homework purposes, or even to look up a workout video— just do: 10 push ups, 10 crunches, and 10 squats It’s not a lot at all, but think about it. If you go on the computer three times during the day, that’s 30 of each exercise. Multiply that for 30 days of the month. That’s 900 push ups,...