FitCurves

iwilldoanything: kaittea: noweakbitch: defintiely reblogged...

Sat, 25 May 2013 10:44:26 +0100

kaittea:

noweakbitch:

defintiely reblogged this already but she has amazing glutes and legs

this is why I need to get my ass to the gym already for squat sunday

This is what I’m aiming for this summer.

Perfect

For fitness and health visit- http://thebarbelle.blogspot.co.uk/

Sat, 25 May 2013 09:12:16 +0100

For fitness and health visit- http://thebarbelle.blogspot.co.uk/

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Sat, 25 May 2013 07:40:15 +0100

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Sat, 25 May 2013 06:08:22 +0100

freshcleanfit: Change your attitude, change your habits, and...

Sat, 25 May 2013 04:36:17 +0100

freshcleanfit:

Change your attitude, change your habits, and change your body! Let’s do this.

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Sat, 25 May 2013 03:04:28 +0100

runningfearless: Oatmeal with a sliced banana, strawberries and...

Sat, 25 May 2013 01:32:27 +0100

runningfearless:

Oatmeal with a sliced banana, strawberries and cherries.

piecesinprogress: Snack Sized Green Protein SmoothiesI love...

Fri, 24 May 2013 21:28:34 +0100

piecesinprogress:

Snack Sized Green Protein Smoothies
I love making snack sized protein smoothies as between class power ups and with the addition of healthy, nutrient packed spinach my afternoon snack just got better! They’re all great but the chocolate strawberry was definitely my favorite (blueberry basil was a close second though!).

All these work with the same basic ingredients: silk light original soy milk, oikos plain fat free greek yogurt, 1 cup baby spinach, a packet of truvia and frozen bananas. The frozen bananas take the place of ice to chill your smoothie but also give it a fantastic creamy texture! Try peeling and chopping the banana before storing it in a ziplock bag in the freezer overnight. I keep a few frozen bananas in my freezer ready to go! You can make any combination you want so try mixing up different fruits, jams, even nuts and cocoa powder!

For more healthy snack ideas go here!

ps- the jar I used in these pics was a recycled glass jam jar, I save them to use as travel mugs! :)

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Fri, 24 May 2013 19:56:23 +0100

Look what I got today!!! So excited to join the iPad gang!...

Fri, 24 May 2013 18:57:58 +0100

Look what I got today!!! So excited to join the iPad gang! #happy #happydance #ipad #apple #bbloggers #lbloggers #fbloggers #fitbloggers #fitfam #toneitup #bikiniseries

riiaeatsright: Breakfast for dinner tonight! Chia Seed...

Fri, 24 May 2013 18:24:31 +0100

riiaeatsright:

Breakfast for dinner tonight! Chia Seed Parfait!

Layers Include:

Soaked chia seeds and oats, strawberries, blueberries, bananas and topped off with bee pollen!

Soo delicious :)

(Taken with Instagram @riiaberg)

sunnyinwisconsin: eatcleanmakechanges: Dedication lol!

Fri, 24 May 2013 16:52:21 +0100

sunnyinwisconsin:

eatcleanmakechanges:

Dedication

lol!

realityofhealthy: 3 Ways to Set Good Fitness Goals: 1. Fitness...

Fri, 24 May 2013 15:20:22 +0100

realityofhealthy:

3 Ways to Set Good Fitness Goals:

1. Fitness takes time. Keep your goals realistic! You can’t run a half marathon in the space of a month. Know where you want to be, and plan timely milestones to keep you on track!

2. Understand that everyone is different. Don’t compare your goals with others. Set the right milestones for you, not for someone else.

3. Know your body. Do you really need to lose weight? Or do you need to gain muscle and tone up? Understand what’s the healthy weight for your height, and know that weight loss won’t solve all your problems. Shooting for general fitness is usually the better goal!

photo by lululemon athletica

healthy-fit-happy: Today, I ran.

Fri, 24 May 2013 13:48:22 +0100

healthy-fit-happy:

Today, I ran.

I have a new blog post that isn’t getting much love. Would love you to check it out and...

Fri, 24 May 2013 12:58:42 +0100

I have a new blog post that isn’t getting much love. Would love you to check it out and comment… would make my day a little more cheery.

http://www.outsidebeautyinsidehealth.com/2013/05/fitness-friday-kendal-bootcamp-review.html

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Fri, 24 May 2013 12:16:27 +0100

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Fri, 24 May 2013 10:44:27 +0100

skinnymini-13: Stay motivated and follow me.

Fri, 24 May 2013 09:12:23 +0100

skinnymini-13:

Stay motivated and follow me.

Fitblr: SQUATS SQUATS SQUATS SQUATS SQUATS SQUATS SQUATS SQUATS SQUATS EVERYYYYYYYYYBODY

Fri, 24 May 2013 07:40:25 +0100

Fitblr: SQUATS SQUATS SQUATS SQUATS SQUATS SQUATS SQUATS SQUATS SQUATS EVERYYYYYYYYYBODY
Fitblr: Ouch im sore
Fitblr: Im craving Peanut Butter
Fitblr: Sugar in fruit? Is there something wrong with you?
Fitblr: OAAAAAAAAAAAAAAAAAAAAAATTTTTTTTTTTTTTTTMEALLLLLLLLLLLLLLLLLL AND WHACK THE PEAUTBUTTER ON THERE
Fitblr: Do you even lift?
Fitblr: I want every pair of nike pros ever
Fitblr: I love running
Fitblr: i HATE RUNNING WHYYYYYYYYYYYYYYY
Fitblr: I need to pee
Fitblr: Green tea? I am green tea
Fitblr: I dont need an inner thigh
Fitblr: SQUATS SQUATS SQUATS, MORE SQUATS
Fitblr: I love food
Fitblr: Give me new gym clothes now
Fitblr: I love my body
Fitblr: I love food
Fitblr: I WANT TO BE IN A COLOUR RUN
Fitblr: My dashboard is making me hungry
Fitblr: MORE SQUATS
Fitblr: It's not a diet it's a lifestyle

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Fri, 24 May 2013 06:08:28 +0100